Episode 1 – I'll Be Home (and Overstimulated) For Christmas – Highly Spiritual Person
The joys and difficulties of being a HSP during the holidays, strategies to deal with being overstimulated, and why we get so triggered spending time with our families. Follow me on instagram! Follow me on Mastodon! Read my blog here! Free Guided Meditations here! Intro music: Embrace by WatR Outro music: I Think I Am Going To Be Ok – No Mic by Chill Out Records
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