Episode 4 – Mindfulness: En Vogue Spiritual Fad or Useful Practice? – Highly Spiritual Person
What mindfulness is and what it IS NOT. *** Follow me on instagram! Follow me on Mastodon! Read my blog here! Free Guided Meditations here! Highly Spiritual Stuff Shop here! Intro music: Embrace by WatR Outro music: Sweet Love by DayFox
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