Addiction Recovery Guided Meditation - Step 1 of the 12 Steps

Addiction Recovery and Sobriety is a Journey…

…but you don’t have to do it alone. 

I’ve talked a bit about my own sobriety journey previously here on my blog and also on the podcast. I know from experience just how difficult addiction recovery can be, so I decided to start a new guided meditation series to support anyone starting this path and needing support.

Taking the First Step

Addiction recovery is a courageous journey, and taking that first step is often the most challenging part. In the world of recovery, Step 1 is pivotal.

It’s the moment we admit we are powerless over our addiction and that our lives have become unmanageable.

To support you on this transformative path, I’ve created a guided meditation designed to help you navigate addiction recovery and Step 1 of the 12 steps. Whether you’re part of a program like Alcoholics Anonymous, Narcotics Anonymous, Gamblers Anonymous, or any other, this meditation will resonate with your journey.

Listen to the Step 1 meditation below:



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