Growth can be uncomfortable, but it’s not impossible to navigate. Do you know how? Learn the 3 steps to navigate uncomfortable growth. Whether you’re going through personal, professional, or relationship changes, this audio guide will give you...
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Little wet-winged butterfly Little wet-winged butterfly,The cocoon was warmand safe, but it was too smallfor you to spread your Wings,too quietfor your Adventures,too darkto see your Colors,and too tightfor you to Fly. But it was also small...
Addiction Recovery and Sobriety is a Journey… …but you don’t have to do it alone. I’ve talked a bit about my own sobriety journey previously here on my blog and also on the podcast. I know from...
Content Warning: This episode discusses sensitive topics related to abuse and trauma. Camille explores the controversy surrounding forgiveness, how it’s misused by some and misunderstood by others. Camille also shares personal insights, advocating for forgiveness as a...
(Read part 1 of this series, here.) It’s been almost three weeks since the major discovery happened. Thanks to AncestryDNA, my family found out that we have another member. I have a half-brother. He’s 40 years old...
It was 2011 when I first got interested in genealogy. I don’t know what prompted this interest, but all I remember is that I suddenly became obsessed with making my family tree. As a Black...
You’ve likely heard of the Golden Rule before. This is an axiom, found in a number of religions around the world that says: Treat others as you would like to be treated. This is a great rule...
Camille delves into the evolving portrayal of aliens, from menacing invaders to curious, relatable beings. Reflecting on recent UFO disclosures and pop culture, Camille contemplates our current disconnect and societal tensions could be driving our current fascination...
This podcast episode is the final installment of the “I’m Neurodivergent” series. I discuss some new updates with the Safe and Sound Protocol therapy as well as what spirituality means to me as an ADHD/neurodivergent person. You...
Big thanks to Lisa Williams at Magnolia Wellness! Lisa facilitated the Safe and Sound Protocol for me. Her expertise and guidance throughout the program were integral to the amazing results I experienced. I am forever grateful that...
Last week, I posted for the first time about how I am neurodivergent. This was a “coming out of the neurodiversity closet” post, I suppose. Since posting that, those wonderful neurodivergent friends I mentioned have rallied around...