Healing
Healing, Thoughts & Prayers
The Half Brother Revelation: How an Ancestry.com Discovery Changed My Life Forever
August 23, 2023
It was 2011 when I first got interested in genealogy. I don’t know what prompted this interest, but all I remember is that I suddenly became obsessed with making my family tree. As a Black American with a lineage that traces...
You’ve likely heard of the Golden Rule before. This is an axiom, found in a number of religions around the world that says: Treat others as you would like to be treated. This is a great rule...
This podcast episode is the final installment of the “I’m Neurodivergent” series. I discuss some new updates with the Safe and Sound Protocol therapy as well as what spirituality means to me as an ADHD/neurodivergent person. You...
Big thanks to Lisa Williams at Magnolia Wellness! Lisa facilitated the Safe and Sound Protocol for me. Her expertise and guidance throughout the program were integral to the amazing results I experienced. I am forever grateful that...
Last week, I posted for the first time about how I am neurodivergent. This was a “coming out of the neurodiversity closet” post, I suppose. Since posting that, those wonderful neurodivergent friends I mentioned have rallied around...