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Highly Spiritual Person

Highly Spiritual Person

Spiritual Resources for Highly Sensitive People & Empaths

  • Podcast
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Thoughts & Prayers

Your Guide to Breathwork: Discover 30 Easy Breathing Techniques That Can Reduce Stress, Improve Your Meditation Practice, and Transform Your Life
Healing, Thoughts & Prayers

I Wrote a Book!

April 13, 2023
It’s been a huge goal of mine to write a book, and I am happy to say I finally did it! My first book is officially on sale name and you can buy my book on Amazon! It’s called: Your Guide to Breathwork: Discover 30...
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Highly Spiritual Person Podcast Episode 8

Podcast Episode 8 – Easter and My Complicated Relationship with Jesus

April 9, 2023 in Podcast, Thoughts & Prayers
Listen to Episode 8 of The Highly Spiritual Person Podcast below! You can subscribe and listen to the podcast on Apple Podcasts, Google Podcasts, Pocket Casts, and Spotify! In this episode I talk about my my relationship...
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You’re Allowed to Take a Break from Healing

March 11, 2023 in Healing, Spirituality, Thoughts & Prayers
If you’ve found your way to Highly Spiritual Person, there’s a good chance you’re probably somewhere on the healing journey. As you already know, healing is a lifelong journey, it’s not linear, it’s messy, it’s difficult, and...
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you did not come here to be perfect

You Did Not Come Here to be Perfect

March 10, 2023 in Spirituality, Thoughts & Prayers
Have you ever had one of those days? One of those days where it feels like you just can’t do anything right? Maybe you’ve had some minor mishap that day: you spill your coffee, you stub your...
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journal entry

Journal Entry: Projecting Rejection

March 9, 2023 in Spirituality, Thoughts & Prayers
Below is an excerpt from my journal on projecting rejection onto others. *** July 10, 2020 Many times, I get this strong feeling that someone doesn’t like me. I pick apart everything they do or say to...
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Meditation With Me

Meditation With Me

Let’s Meditate! Meditation is an essential tool that should be in every Empath and HSP’s toolbox. Explore Highly Spiritual Person meditation options below.

How To Meditate

How To Meditate

Getting Started with Mindfulness Meditation Your Quick Start Guide

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