Thoughts & Prayers

It’s been a huge goal of mine to write a book, and I am happy to say I finally did it! My first book is officially on sale name and you can buy my book on Amazon! It’s called: Your Guide to Breathwork: Discover 30...
Listen to Episode 8 of The Highly Spiritual Person Podcast below! You can subscribe and listen to the podcast on Apple Podcasts, Google Podcasts, Pocket Casts, and Spotify! In this episode I talk about my my relationship...
If you’ve found your way to Highly Spiritual Person, there’s a good chance you’re probably somewhere on the healing journey. As you already know, healing is a lifelong journey, it’s not linear, it’s messy, it’s difficult, and...
Have you ever had one of those days? One of those days where it feels like you just can’t do anything right? Maybe you’ve had some minor mishap that day: you spill your coffee, you stub your...
Below is an excerpt from my journal on projecting rejection onto others. *** July 10, 2020 Many times, I get this strong feeling that someone doesn’t like me. I pick apart everything they do or say to...