I Wrote a Book!
It's been a huge goal of mine to write a book, and … VIEW the POST about I Wrote a Book!
Podcast Episode 8 – Easter an...
Listen to Episode 8 of The Highly Spiritual Person … VIEW the POST about Podcast Episode 8 – Easter and My Complicated Relationship with Jesus
You’re Allowed to Take a Break fr...
If you’ve found your way to Highly Spiritual … VIEW the POST about You’re Allowed to Take a Break from Healing
You Did Not Come Here to be Perfect
Have you ever had one of those days? One of those … VIEW the POST about You Did Not Come Here to be Perfect
A Trauma Release Exercise Meditation This calming 10 minute guided meditation leads you through a magical rainforest. Disclaimer: Do not listen while driving or operating heavy machinery. Our guided meditations are not intended to diagnose, treat, cure...
Who I am: I’m a Highly Sensitive Person. I used to hate that about myself. Ever since I was a child, it was apparent that I felt emotions differently than most others. Stronger. More intense. “Sensitive” was...
Meditation made easy with guided meditation This guided meditation includes imagery and visualization intended to aid in depression relief. Disclaimer: Do not listen while driving or operating heavy machinery. Our guided meditations are not intended to diagnose,...
Meditation With Me
Let’s Meditate! Meditation is an essential tool that should be in every Empath and HSP’s toolbox. Explore Highly Spiritual Person meditation options below.
How To Meditate
Getting Started with Mindfulness Meditation Your Quick Start Guide