Podcast Episode 12 – 3 Steps...
Growth can be uncomfortable, but it's not … VIEW the POST about Podcast Episode 12 – 3 Steps to Navigate Uncomfortable Growth
Little wet-winged butterfly | a poe...
Little wet-winged butterfly Little wet-winged … VIEW the POST about Little wet-winged butterfly | a poem + my plans for 2024
Addiction Recovery Guided Meditatio...
Addiction Recovery and Sobriety is a … VIEW the POST about Addiction Recovery Guided Meditation | Step 1 of the 12 Steps
My Journey with Inspired Writing +...
Writing has always been a part of my life, but my … VIEW the POST about My Journey with Inspired Writing + Archangel Gabriel
I’ve been sober since August 21, 2020. Yes, I stopped drinking in the height of the pandemic. In a time when many addicts and non-addicts alike were running to alcohol to self-soothe anxieties around the state of...
A Trauma Release Exercise Meditation This calming 10 minute guided meditation leads you through a magical rainforest. Disclaimer: Do not listen while driving or operating heavy machinery. Our guided meditations are not intended to diagnose, treat, cure...
Who I am: I’m a Highly Sensitive Person. I used to hate that about myself. Ever since I was a child, it was apparent that I felt emotions differently than most others. Stronger. More intense. “Sensitive” was...
Meditation made easy with guided meditation This guided meditation includes imagery and visualization intended to aid in depression relief. Disclaimer: Do not listen while driving or operating heavy machinery. Our guided meditations are not intended to diagnose,...
